R U OK? Mind & Body Wellness Sessions

August 1, 2018

ruok

Opera Bar, Dan Con & Ellice Whichello are joining forces this September to help raise awareness for R U OK? by creating two feel good mind & body wellness sessions to promote the importance of starting the day right with physical activity + nutritional advice.

SESSION ONE: Saturday September 15th 8am
SESSION TWO: Saturday September 15th 9.30am

$35 Ticket price includes:

  • 45 minute exercise session with Dan Conn (R U OK ambassador)

  • 15 minute nutritional advice with Ellice Whichello

  • Breakfast bowls: chia, summer berries, passionfruit, coconut

  • Coffee

  • Cold pressed juice

Limited tickets available. Secure yours HERE


About R U OK?

These sessions aim to create awareness of R U OK?’s mission to inspire and empower everyone to meaningfully connect with people around them and support anyone struggling with life.

Here’s how to start a conversation with anyone you’re worried about:

  • Ask
  • Listen
  • Encourage action
  • Check in

For more information about these steps see HERE

To find out more about the sessions or secure your tickets CLICK HERE

Trading Hours


MONDAY TO THURSDAY

10:30am - 12:00am

FRIDAY

10:30am - 01:00am

SATURDAY

09:00am - 01:00am

SUNDAY

09:00am- 12:00am

connect with us on instagram



Get News from Opera Bar